Carrot And Red Lentil Soup Bbc

Ingredients 55g 2oz unsalted butter 1 tbsp grated fresh ginger tsp each ground allspice ground cumin and chilli powder tsp each curry powder and ground coriander 2 onions finely chopped 1 parsnip chopped 1 stick celery 1kg 2 lb carrots sliced 85g 3oz split red lentils rinsed 25g 1oz. Bring to the boil and leave to simmer for 30 minutes.

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Put the lentils into a pan with 1 litre of cold water the bay leaf red chilli turmeric and salt.

Carrot and red lentil soup bbc. Bring to the boil the reduce the heat cover and simmer for 45 60 mins until the lentils have broken down. Bring back to the boil and allow the lentils to soften for a few mins. See more ideas about cooking recipes soup recipes cooking.

Ingredients 2 tbsp olive oil 2 red onions diced 2 celery sticks diced 2 large carrots peeled and diced 2 garlic cloves finely chopped 30g 1oz fresh root ginger peeled and finely chopped 1 tsp sea salt 15g oz fresh coriander leaves and stalks washed and finely chopped 1 tsp ground turmeric 1. Lentil soup is cheap to make and full of flavour. After 30 minutes the mixture should be.

Method step 1 put the kettle on to boil while you finely slice the onion. Add the carrots and leeks to the lentils and season don t add salt if you use ham stock as it will make it too salty. 600g carrots washed and coarsely grated no need to peel 140g split red lentils.

Heat the stock in a large pan and add the lentils. It s ready in under half an hour or can be made in a slow cooker. 2 tsp cumin seeds.

Method step 1 crush the seeds in a pestle and mortar then dry fry for 2 mins in a large pan until lightly browned. Whether you want lentil soup with bacon or tomatoes these hearty recipes for lentil soup are perfect comfort food. Heat the oil in a medium pan add the onion and fry.

2 tbsp olive oil. Step 2 transfer to a food processor in batches and process until smooth. 1l hot vegetable stock from a cube is fine 125ml milk to make it dairy free see try below plain yogurt and naan bread to serve.

Step 2 pour in 1 litre of the boiling water from the kettle stir in the lentils and stock cube then cover the pan and. Return to the pan then gently reheat stirring. Spiced carrot lentil soup a delicious spicy blend packed full of iron and low in fat to boot.

Sep 9 2017 explore daniel haworth s board soups on pinterest.

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